I have another tip from Pelvic Floor Therapy, for those of you who have the issue of Suddenly! Needing To Pee Really Badly! So That You Almost (or Actually) Wet Your Pants a Little Bit! (Frequently happens as you’re unlocking your own front door, or as you enter a bathroom and are struggling with the button/tie of your pants.)
It’s another of the tips I found unlikely when I heard it, and then it actually worked. At the time the pelvic floor therapist told me about it, I was not yet able to do a noticeable pelvic floor contraction (these are sometimes called Kegels, but the therapist said we are not naming any more woman things after men), but she said do one ANYWAY, and in fact do three in quick succession (they call this “flicking,” which I find icky but memorable). She said, do what you THINK or IMAGINE is a pelvic floor contraction (or Kegel), three times in a row really fast, and it can stop the urge temporarily, and ideally can stop you from peeing your pants a little. And I thought, how is this going to work, when I cannot yet do a pelvic floor contraction that I can feel? But I did three imaginary (imaginary from my point of view in terms of success, but actually trying to do them) quick Kegels, and it worked. It doesn’t work for LONG. Like, if you’re nowhere near a bathroom, you are out of luck with this maneuver. But it works for the time it takes to get from the front door to the bathroom.
Which, by the way, the SECOND level of this is to NOT hurry from the front door to the bathroom, but to instead force yourself to do something else for a few minutes, such as putting away a bag of groceries. This is when you’ve gotten good at doing the three quick flicks, so then the next step is to untrain your bladder to want to go to the bathroom the minute you walk in your door. This is when we use Gentle Reassurances, like you would for a sweet little dog who is going to get to go outside very very soon but not yet. “Yes, yes,” you say to your bladder, “I know you want to pee, and we WILL pee VERY SOON, but not QUITE YET. It is fine! We can wait! We don’t even need to go all that badly!” (This method does NOT apply when you REALLY DO need to pee. Like, you have been running errands and drinking a giant iced coffee, and you have been driving 7 miles over the limit all the way home because you honestly need to pee. It is ONLY for the kind of peeing where your bladder hears you coming home and thinks “PEE TIME RIGHT NOW!!!,” when a minute earlier you didn’t even need to.)
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A number of years ago, I consulted with you about buying a mattress in a box for a kid going to live in an unfurnished college apartment. (I don’t remember why, but we weren’t going to have space for a mattress on the way THERE, but thought we WOULD have room on the way BACK.) (Oh, I remember why: it’s because of the difference in passenger space needed. An extra kid was coming along for drop-off but wouldn’t be going along for pick-up at the end of the year.) I cannot find this post now, but it doesn’t matter, because it would have been, let’s see, when Rob was a college sophomore, and eight years is a long time for mattress developments. The mattress we bought him at the time (a Tuft & Needle), after sifting through the advice, was $350, and now that same mattress is $850, and that seems…incorrect, for a mattress that lasted three school years (Rob used it for two years, Edward for one) before collapsing internally and being thrown away. (Looking at the mattress online, I see it had a 10-year warranty, so we should have looked into that—but the collapse was discovered when Paul was picking up Edward at college, and so he pitched it into a dumpster with relief at not having to find room for it in the car. And probably there would have been some reason the warranty didn’t apply.)
I wondered if anyone has recent experience buying a mattress in a box, or knows what the word on the street is. I’m kind of inclined this time to go to a physical mattress store and buy normal mattresses not in boxes. With TWO students in college apartments this year, we’re renting a lil trailer, so we don’t really need the space the boxed mattress saved. (And that space-savings disappears anyway when you go pick the kid up again and the mattress is no longer crammed into a box.)
