I don’t know if I’ve mentioned Captain Awkward here yet, but it’s one of my favorite sites now: http://CaptainAwkward.com. She reminds me strongly of another favorite, Miss Manners: Miss Manners has a reputation for being about stationery sizes and fancy forks, when actually many of her letters are “Dear Miss Manners, My husband is being dumb, but my way of telling you about it is also kind of annoying”/”Dear Gentle Reader, [Piercingly intelligent reply that untangles all the issues and sets everyone straight].” That’s how Captain Awkward is, too: she’s kind, but she GETS TO IT.
Anyway, one of her themes I strongly agree with is that if you’re feeling bad, it’s good to get some practical things done to take care of yourself (haircut, vegetables, walk, face wash) or your living space (clean, tidy, fix). I like this because when I try it, it feels almost like a magic spell: I do some tasks, and they don’t seem like they’d have anything to do with why I’m feeling bad, but I DO feel better. I feel like a rat pressing a lever, but by George it works.
I’m thinking of that today, because I got a couple such things done that I’d been putting off for quite awhile: I got my hair cut (2 inches off the ends—nothing interesting), even though it meant going to a walk-in place because I can’t seem to manage figuring out and scheduling an appointment; and I made an appointment to see the doctor about my hands, which seems silly because they’re not SO bad, but they’re often feeling weak or uncomfortable, and I’m starting to have trouble sometimes with opening jars or whatever, and sometimes I do something normal like opening a drawer and I get a stab of pain, so off I go.
It isn’t even that I don’t think it’s worth going to the doctor about the hands: I think it’s pretty clear I need to. It’s that I don’t want to START A THING, and an appointment like this is STARTING A THING. There might be ideas to try (new keyboard, exercises, not holding the phone that way to play games on it), or questions I have trouble answering since the problem is irregular and hard to figure out, and follow-up appointments; and I will think afterward that I explained things wrong and that if I’d explained differently she would have tried different things; there might be a referral and all the accompanying fuss (calling the insurance, figuring out when to schedule things, calling to make the appointment, calling the doctor back to get the referral sent through, etc.). There will then be insurance screw-ups, more follow-up appointments. Maybe there will be decisions about surgery, which will involve more insurance and referrals and figuring out when to schedule. It will be A THING.
Also, it’s silly but I think there’s a little feeling of “If I don’t go looking for bad news, there won’t be any.”
Well. It still feels good to have the appointment made (despite dreading everything about this), because it is better than knowing I OUGHT to make the appointment. Thinking of it every time my hands hurt, thinking, “Urg, I guess I should make that appointment” and then “Urg, it’s the end of the day and I still haven’t made that appointment”—it was wearying. Accomplishing the making of the appointment feels better.